Pranayama with JJ Gormley
Pranayama with JJ Gormley
Pre-Requisite: Bridge Program, Course Planning 5 and 6
Pre-Requisite for Pranayama 2, Pranayama 1 (both may be purchased simultaneously)
Students in this class learned and practiced various pranayama techniques. In each class a theory of pranayama and/or a pranayama technique was presented followed by a practice guided by JJ. Students were then encouraged to continue the practice on their own until the the following week when time for feedback of their practice was given.
These two classes (PY-1 and PY-2) are accessible via Thinkific, a learning management system. After completion of these online classes, there is a short quiz which is required for those in a SCHYS Program
Pre-Requisite: Preference given to those who have completed SCHYS 200-hour or 300-Hour Program
Pre-Requisite for Pranayama 2 (Summer 2020 Session): Pranayama 1
Participants Limited to 12
In this course JJ will lead students through the understanding and practice of various pranayama techniques. Each week some theory of pranayama technique will be studied followed by a practice guided by JJ. Students then are encouraged to continue the practice for the following week, time for feedback of their practice will be given before we move on to a new technique.
This class will meet weekly Tuesdays 11:30 am - 12:30 p.m. Eastern Time beginning April 7, 2020 for Spring session and June 16, 2020 for Summer Session.
This class uses www.gotomeeting.com (live conference call on Tuesdays at 11:30 am), and www.Schoology.com is the platform where recorded classes and handouts are made available.