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Trauma Sensitive Yoga with JJ Gormley

  • Grow Well Yoga & Barre 200 E 5th Ave Suite 133 Naperville, IL 60593 United States (map)

Not all yoga is created equal, and some of yoga’s tools are more effective for certain ailments. In this workshop, you will learn how a Yoga Therapist applies specific tools of yoga to help with particular ailments.

You will learn how to teach while being sensitive to clients/students who may hold trauma in their body, and may not even know it. For those coming with trauma and know it, they will learn tools that may help keep calm when triggered.

A Yoga Therapist is trained many more years and hours beyond a yoga teacher who generally is qualified to teach a classroom within one year or 200-hours. A Yoga Therapist needs a minimum of 800-hours beyond their 200-hours.

For more information please visit: Grow Well Yoga