Course Planning 1, 2, 3, 4, and 5

Course Planning 1, 2, 3, 4, and 5

from 100.00

Pre-Requisite: Courses need to be taken in order: CP1, CP2, CP3, CP4, then CP5

In this class, JJ will lead students in sequencing class plans that include appropriate preparatory poses, counter poses, rests, transitions, etc. We will use the Asana Reference Manual (available for purchase).

In CP5-spring 2019 session, we will finish up pranayama and then we head back to asana—this time we focus on asana-s in a chair and modifications in general for various asana-s.

Tuesdays, 11:15a-12:15p ET

  • Spring Session 2019 - CP5

  • CP1, CP2, CP3, and CP4 available via recording

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Pre-Requisite: CP-3 (SEQ 2)

Dates: January 8 - March 14 (no classes January 22-31)

Time: Tuesdays, 11:15a-12:15p ET

Location: GoToMeeting & Schoology

In this class, JJ will lead students in sequencing class plans that include appropriate preparatory poses, counter poses, rests, transitions, etc. We will use the Asana Reference Manual (available for purchase). In this particular session, we will learn how to prepare students for a pranayama practice.

Tuesdays, 11:15a-12:15p ET