Asana Reference Manual (6th ed. 2019)

Asana Reference Manual (6th ed. 2019)

40.00

This manual is a great tool for yoga teachers and teachers in training as well as a reference for students.

Learn how asanas can be categorized: by strength and flexibility, affect on the spine, affect on energy, and more. You will also learn how to plan a lesson, get notes on chakras, and learn how to draw asana stick figures.

Quantity:
Add To Cart