This retreat is at the private home of JJ's sister, Donna; therefore it is limited to a few participants. This is a wonderful way to get your practice going or give it a boost in a beautiful private setting on the North River at the mouth of the Chesapeake Bay.
Discover the simple life of Italy as you explore the Mediterranean Diet and healthful eating with JJ Gormley and Amy Likins as you make your way through the history and magic of Italy. Both Amy and JJ hold a Masters in Nutrition and are long-time yoga practitioners. With their guiding care this yoga vacation may just be one of the healthiest vacations you’ve had - of course, we will be having fun too 😉.
Another magical time at Gray Bear—JJ’s favorite yoga space. In this retreat JJ will introduce the eight diaphragms of the body and their importance in our health and healing. JJ has been successful using the synching of these diaphragms with her current clients. Issues associated with these diaphragms include: plantar fasciitis, knee pain & alignment, pelvic floor issues, numbness in the hands, headaches and migraines. Experience how simple movements associated with these diaphragms can be used on yourself and/or your students for health and healing.
Prices start at $995 for Main Lodge housing, upgrades available:
We’re planning another fabulous retreat in the sunshine to beat the winter blues. Come join JJ, this time at a large seven bedroom house, sleeps 14, with seven baths, a pool and much more. We’ll be bringing along a cook and rent cars to accommodate an excursion or more. Details coming soon.
Escape the winter doldrums and join JJ for an easy breezy yoga retreat at the Breathless Punta Cana Resort & Spa in Playas Uvero Alto, DR, January 29 - February 3. This modern luxury resort sits on the golden sands of Uvero Alto beach where guests experience luxurious rest and relaxation, trade warm smiles, and make new friends in a sleek and stunning atmosphere.