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Fall 2019-Course Planning 6 with JJ Gormley

Course Planning 6 will focus on chakra alignment as taught by JJ Gormely. We will learn cueing and marma adjustments for the alignment of the specific chakras. We will discuss particular poses that are ideal for teaching the alignment of each chakra.

Chakra alignment here merely means describing what the bones (and sometimes muscles) can do in a particular area of the body (defined by chakra location), for optimal postural benefit, healing from structural issues in, around, or near that area. It does not refer to so-called open/closed, blocked, or the like with regard to chakras.

Course Planning 1, 2, 3, 4, 5, and 6
from 100.00
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